What is Turkish Coffee?

In fact, coffee consists of the seeds of the coffee fruit grown in a tropical climate. Although the lands we are in have a suitable geography and climate for agriculture, they are not suitable for the formation of coffee fruit. In other words, it is not because it is grown in Turkey that gives Turkish coffee its name, it is called Turkish Coffee because of the way it is prepared and cooked unique to Turkey. The main coffee beans in Turkish Coffee are made from Rio Minas beans grown in Brazil.

What are the benefits?

  • It reduces bad cholesterol and helps to lower it.
  • It is good for intense headache and body pain, creates a 40% pain relief effect.
  • It reduces the risk of breast cancer in women.
  • Drinking a cup of coffee a day reduces the risk of asthma.
  • It helps prevent Parkinson’s and diabetes.
  • It reduces the effects of depression, relieves stress.
  • It has a strong sleep-inducing feature. Opens sleep and provides energy
  • It reduces the risk of pancreatic cancer.
  • Because it has a stimulating feature, the brain is made more receptive to signals.
  • Turkish coffee increases focus, makes more thinking and working.
  • Coffee grounds repair the skin and act as an exfoliant.
  • It helps to burn fat by accelerating the metabolism.

How should it be consumed?

It is reasonable to consume one or two cups of coffee a day without overdoing it. In order to benefit from the benefits of Turkish coffee, it is recommended to consume it in moderation. Drinking 2 cups of Turkish coffee a day is ideal. When more than 2 cups are consumed, its harmful effects begin to appear. If you drink your coffee to lose weight, you should definitely drink it without sugar and on an empty stomach in the morning.

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