When we say weather conditions and daily hustle and bustle, our hair becomes as tired as our body. We rest our body, but do we ever think about our hair? Wouldn’t you like to have hair that looks like it came out of shampoo commercials? Here are the secrets of strong and shiny hair..

Keep Your Hair Clean

If you do not wash your hair for more than 2 days, your hair becomes weak and starts to fall out. If you want your hair to be more lush, strong and shiny, you should wash it well with warm water.

Remove Dandruff

If you have dandruff on your scalp, this will prevent your hair from breathing. To get rid of dandruff, you should avoid washing your hair with very hot water. Rinsing well with warm and plenty of water can solve your dandruff problem.

Foods Containing Calcium

It contains a lot of calcium in foods such as milk, cheese, broccoli, yoghurt, and spinach, and calcium nourishes the hair and supports its rapid growth. In addition, the presence of plenty of protein in the foods I have mentioned prevents hair breakage.

Natural Care Oils

Hair oils obtained from natural plants prevent your hair from falling out, apply the necessary care and add volume to your hair. You can have stronger hair if you leave the care oil you apply on your hair for 1-2 hours and wash it with warm water.

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