How to weaken the ankle? Do you know how to have thin ankles, which is the first condition of having sexy legs? All you have to do is one move! If it is done regularly, you will also be able to have thin ankles.

The secret is in these movements

The first condition for thinning your thick ankles is exercise. If you want to slim your ankles intensely and quickly, all you have to do is get up on your toes, hold for 10 seconds and hit the ground again. That is all. Another move is to extend your leg forward with your fingertips on the ground (just like a ballerina). Again, wait 10 seconds and switch to the other leg. It will be enough to apply for 3 minutes each day.

Previous articleWhy do eyelashes fall, what good is it, you will witness the miracle!
Next articleChili fries with yoghurt are both light and delicious!


Please enter your comment!
Please enter your name here