Do you have a headache, does your back hurt, or does your throat hurt? When we are in pain, we quickly reach for the pill. There are many herbal aids that relieve pain naturally. Which plant helps against what?
1. Lemon balm for headache
Lemon balm is known for its fresh lemon scent. But the medicinal herb can do more. Prepared as a tea, it helps tension headaches and migraines. Lemon balm also brings out its relaxing effect in cases of inner restlessness, difficulty falling asleep or nausea.
2. Parsley for bladder pain
Parsley it not only gives a pleasant fresh taste to every dish. The plant is also known for its active ingredient, apiol, which has many positive effects on our health. Painful urinary tract or bladder infections in addition to the digestive effect It also relieves symptoms such as Either as a freshly squeezed juice or brewed.
3. Thyme for back pain
your thyme The essential oils it contains have a relaxing and pain-relieving effect on our muscles. That’s why thyme back pain It’s a great tip for you. Put a few branches of medicinal and aromatic herbs in the oil, leave for 1-2 months and use as a back massage or bath additive. If you are in a hurry, you can buy ready-made oregano oil from the pharmacy. By the way: Thyme tea is also good for cold symptoms such as cough or bronchitis.
4. Sage for sore throat and toothache
Is your throat itchy and sore? Then use the Mediterranean herb sage. Brew sage leaves as a tea to drink or gargle. Thanks to the essential oils it contains, sage relieves pain and also has an anti-inflammatory effect. The tannins and bitter substances it contains support wound healing. For this reason, sage is also in demand for gingivitis or toothache.
5. Peppermint for stomachache and digestive issues
Brewed as a tea, peppermint relieves various digestive ailments such as bloating, nausea or gas. The essential oils of the medicinal and spice plant can also help with cramps in the stomach and intestines, and relax the intestinal muscles and stimulate digestion.
6. Rosemary for circulation problems
Rosemary it doesn’t just refine tomato, potato or meat dishes. The aromatic culinary herb was known for its healing properties in ancient times. Prepared as a tea, rosemary strengthens circulation and has a positive effect on low blood pressure.