music is always medicine
We tend to listen to melancholic songs in general when we are not in a good mood, but this causes us to lose our energy even more. Therefore, never, never open melancholic parts when you feel like this. You should choose songs that will completely energize and contain positive words. It will be very good for you and your soul from us!
The ancients did not say in vain that there is comfort in the disguised place. Being in the same place all the time is boring. If you are working, make sure to take breaks and walk to different corners of your home or office. If possible, change the room you are working in.
Even if you are not thirsty after long-tempo work, be sure to drink water. Water prevents headaches. You can make it more enjoyable to drink by adding mint and cinnamon sticks to your water.