Psychology

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What Symptoms Might Indicate Depression?

The short definition of depression is "depression". It can be described as an increase in feelings of inadequacy, insecurity, guilt, sadness ...

What are the ways to increase self-confidence, do not be afraid...

From time to time, there may be moments when we criticize ourselves harshly and do not like our physical appearance. Such thoughts can create ...

What Does Your Sleep Position Reveal About Your Personality?

We found a simple test that can reveal a lot about who you are. It's really simple. Examine the picture below and choose the position where you ...

9 Foods That Can Help Reduce Anxiety

Whether you're dealing with situational anxiety or suffering from an anxiety disorder, adding these foods to your diet can help heal your brain ...

Rainy weather to-do list

I can say that the summer rain came again like a medicine in this hot and sweltering weather. It was both cool and wet, but it was worth it ...

5 benefits of meditating

Meditation is derived from the Latin word "meditatio" and means contemplation. It is defined as the techniques and experiences of controlling ...

Diseases caused by stress

There are many factors that cause stress. Our daily life, work and family environment, a busy life can trigger your stress. Stress can cause ...

What are the ways to be positive? Ways to be more...

You may have been dragged into a depressive mood with the effect of the pandemic process, economic problems and winter depression that we have ...