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Harms and benefits of Turkish coffee

Turkish coffee, which is effective from metabolism to skin, becomes harmful for health in some cases. Because of the high amount of caffeine in ...

Healthy hot drinks for a strong immune system

Unfortunately, most winter hot drinks are full of sugar and therefore have a lot of calories. The motto of our hot drinks is delicious and ...

Foods you should eat for more zinc

If we look at the nutrients that our body needs, you will see that zinc is one of the nutrients. This is not surprising considering how ...

Foods to eat for strong hair

Healthy hair is often an important indicator of a healthy body. If your hair constantly looks lifeless and breaks easily; this may mean that ...

What are polyphenols? What are the Benefits?

Polyphenols are natural compounds found in many plant-based foods and are great for your health. Polyphenols are micronutrients found in many ...

Does Pomegranate Gain Weight? Does Pomegranate Lose Weight? Does...

Pomegranate is a delicious and healthy fruit that aids weight loss, improves digestion and even prevents cancer. Pomegranate does not provide ...

The Miracle of Figs and Its Health Benefits

Figs are great for your health, and we're here to show you why! Figs are wonderful fruits with a pome texture and have many health benefits as ...

10 Foods That Support Healthy Aging

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life and risk of disease. Our bodies rely on a variety of ...

What Are Gluten-Free Foods, Beverages?

The gluten-free diet (GFD) is the current treatment for gluten-related disorders. While eliminating wheat, barley and rye, the exclusion of oats ...

Top 7 Iron-Rich Foods

Iron is essential for some basic functions of the human body. If you don't know which food contains iron, here is your guide. Iron is one of ...

What Are the Positive Effects of Green Banana on Health?

Consuming banana green Although it is not preferred much in our country, it is actually quite useful. The fact that we usually come across ripe ...

Miracle foods that slow down aging

You may have tried many different creams and even surgical operations to slow down aging. However, the biggest key to slowing down aging is a ...