Diet

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What is a smoothie? Healthy green smoothie recipe

We hear a lot about smoothie recipes that make healthy eating, which has been preferred a lot lately, practical. Smoothie, which has become a ...

Chilli, lemon, yoghurt cure that melts belly fat

One of the alternative methods that makes it possible to achieve healthy results for people who do not want to follow difficult diet programs or ...

6 Slimming Drinks That Help With Weight Loss

In addition to food diets, our fluid intake and the types of these fluids have an important place in weight loss processes. What you drink has ...

What is an elimination diet?

Elimination diet is a short-term diet that includes removing certain food groups from the diet for a certain period of time, then gradually ...

Detox Water Recipe for a Flat Belly

Losing weight can be difficult. Diet and exercise are key factors in weight loss. If you want to refresh your body, try this homemade detox ...

Does Pomegranate Gain Weight? Does Pomegranate Lose Weight? Does...

Pomegranate is a delicious and healthy fruit that aids weight loss, improves digestion and even prevents cancer. Pomegranate does not provide ...

Apple cider vinegar and lemon juice recipe (weight loss detox)

Apple cider vinegar and lemon juice is a simple weight loss drink that acts as a detox to the human body. Although the drink is simple, it is a ...

1400-calorie diet list that will allow you to lose weight permanently

If you want to lose weight quickly and permanently, this diet list is for you... You can lose weight without being hungry with the 1400 calorie ...

5 Herbal Teas to Help You Lose Weight Fast

Tea is a beverage consumed with pleasure all over the world. You can do this by pouring hot water over the tea leaves and letting it steep for a ...

Top 7 Iron-Rich Foods

Iron is essential for some basic functions of the human body. If you don't know which food contains iron, here is your guide. Iron is one of ...

Trend Diet of Recent Times: How to Do Water Diet?

Every person needs to consume at least 3 liters of water daily to be healthy. Drinking plenty of water is one of the most important factors in ...

What Are the Positive Effects of Green Banana on Health?

Consuming banana green Although it is not preferred much in our country, it is actually quite useful. The fact that we usually come across ripe ...