Beauty Coach Meltem Demir explained that ginger’s anti-inflammatory and pain-relieving properties combined with olive oil are perfect for reversing the effects of swollen feet, explaining that the recipe only requires 100g of fresh ginger root and 1 glass of olive oil.

‘Wait a night’

Noting that the ginger should be peeled and cut into several pieces, Demir said the following for the recipe:

“Pour the olive oil into a saucepan, add the ginger and heat both ingredients. When the mixture is hot, heat for 30 minutes. Remember that the oil should never be boiled, it should only be warm . After half an hour, remove the ginger from the heat with olive oil and leave overnight.”

Feed with a massage

The next morning, he suggested massaging the feet in a circular motion by filtering them through a sieve and until the resulting liquid was absorbed by the skin, saying: “This way you can reduce the swelling of your feet and have beautiful feet.” to have .”

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