Beauty Coach Meltem Demir stated that ginger’s anti-inflammatory and pain-relieving properties, when combined with olive oil, are perfect for reversing the effects of swollen feet. She said that only 100 g of fresh ginger root and 1 glass of olive oil are needed for the recipe.

‘Wait a night’

Noting that the ginger should be peeled off and cut into several pieces, Demir said the following for the recipe:

“Pour the olive oil in a saucepan, add the ginger and heat both ingredients. When the mixture is hot, heat for 30 minutes. Remember that the oil should never be boiled, it should just be warm. After half an hour, remove the ginger from the heat with olive oil and let it sit overnight.”

Feed with a massage

Demir suggested that the next morning be filtered through a strainer and massaged the feet with circular movements until the resulting liquid is absorbed by the skin. In this way, you can reduce the swelling of your feet and have beautiful feet.he said.

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