We use powdered turmeric, room temperature water and freshly squeezed juice of half a lemon in the bowel-boosting drink recipe. As you can see, it is made with extremely easy-to-find natural foods. Regular use for 7 days is required to see the full benefit. In particular, it will begin to show its full effect after the first three days.

Materials,

  • 1 cup of room temperature water
  • Juice of half a lemon
  • 1 teaspoon of powdered turmeric

Preparation of,

  1. Mix all ingredients in a glass.
  2. Drink on an empty stomach before breakfast or lunch.

Intestinal accelerator drink recipe is also an excellent edema cleanser. It will also be helpful for you to lose weight. Of course, do not forget to drink 3 liters of water every day, as the primary goal is to go to the toilet easily.

You can use this drink as a 7-day cure once a month. Also, include foods such as kefir, yoghurt, ginger and zucchini, which are beneficial for intestinal health, in your daily diet. Taking a 10-minute walk at home or outside after each meal stimulates the intestines and helps it work better.

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